Compassion: April Conscious Change Circle Recording

In these uncertain times, we all have a need for a little more compassion – compassion for those loved ones with whom we are spending ever more time with inside, those who are deeply suffering from the economic and health consequences of this pandemic, and for ourselves – to let ourselves off the hook a little in how we are coping with everything we are facing.

Global Grassroots’ April Conscious Change Circle focused on compassion and tools to help us develop and deepen our capacity for compassion. Please enjoy the recording and then check out Gretchen’s thoughtful Psychology Today article.